GastroChef – Grain Free Gastronomy

Grain/sugar/gluten-Free Living! (SCD/Paleo/GAPS friendly)

South Indian Lentil Cakes

This weekend I have been cooking up a whole new array of tasty treats. One dish, today’s, was supposed to be an experiment but actually turned out extremely well! Not only is this tasty, but a simple dish to add a little indian flavour to any meal.  Traditionally this dish is served with raita, a spiced yogurt dip/sauce. In my opinion these lentil cakes taste great as is!

One trick to making these cakes is using a muffin wrapper! I used a silicone based muffin wrap and packed the bottom with the mix. After ensuring it was well patted down to about 1/2 inch thickness, i easily flipped the patty onto the skillet for frying. I would recommend only doing 2-3 a time in your skillet to avoid crowding and possibly breaking apart the cakes by accident.

**For those on SCD double up on the lentils and leave out the mung beans to ensure it stays true to your diet**

Enjoy!

-GC

PDF ———————–> South Indian Lentil Cakes <————————-PDF

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8 Comments

  1. I am definitely going to try this! I will replace the mung beans with a SCD legal bean to make this SCD compliant.

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